- Open 24 hours, 7 days a week – walk in or book ahead
- 199 Vanessa Street, Buccleuch, Sandton, 2090
- Call +27 64 608 1568
There are several types of penis enlargement, from herbal programmes and exercises to devices, fillers and surgery. At our clinic we take the natural, naturopathic route.
| Method | What it involves | Targets | Evidence strength |
|---|---|---|---|
| Natural / lifestyle | Nutrition, circulation, general health | Support for other methods; general sexual health | Limited, but low-risk |
| Manual exercises | Jelqing, stretching, kegel-based routines | Length and/or girth, gradually | Modest for some, done consistently; easy to overdo |
| Devices | Traction or vacuum devices | Length (extenders) or temporary engorgement (pumps) | Some evidence for prolonged traction; pumps mostly temporary |
| Pills & supplements | Oral or topical products, often herbal | Marketed as length, girth, or firmness | Weak to none for most products |
| Surgery | Ligament release, grafts, fillers, implants | Length and/or girth, more dramatic change possible | Effective for some techniques; meaningful complication risk |
"Evidence strength" isn't the same as "works or doesn't." It reflects how much good-quality research exists showing a method reliably does what it claims. A method can have limited evidence and still be reasonable to try if it's low-risk and non-invasive. A method can also have stronger evidence and carry more risk. Neither side is automatically the "right" choice - it depends on your goals and risk tolerance.
The biggest fork in the road is whether you're considering a non-surgical approach or a surgical one. Full head-to-head comparison: Non-Surgical vs. Surgical Penis Enlargement.
We do penis enlargement the naturopathic way: herbal remedies made at our clinic for you, with circulation, nutrition and lifestyle support, and no surgery or needles.
This page is for general education. It does not recommend any specific product, brand, or surgical provider.
Which method is "best"?
There's no single best method - it depends on your goal, risk tolerance, and health. A consultation narrows this down.
Can I combine methods?
Many men combine natural approaches with exercises or devices. Combining with surgery should be discussed with the surgical provider directly.
Are pills and supplements ever worth trying?
Evidence is weak for most products on the market - see our full Pills & Supplements page.
With so many options, it helps to compare them using the same questions. These are the ones we encourage every man to ask.
Surgery and fillers involve operations or injections. Exercises, devices and herbal programmes do not. If you would rather avoid needles and anaesthetic, a non-invasive option is the natural place to start.
Surgery usually means weeks of recovery and time away from sex. Natural treatment fits around your normal life, with no recovery period.
Pills bought online and DIY exercise routines leave you on your own. A guided programme gives you someone to ask questions, check your progress and adjust your plan.
Cheap products can add up when they do not work, while surgery is a large single cost. Ask for clear pricing before you start. At our clinic, the consultation fee is R2,500, and the cost of your programme is explained at your consultation.
No honest provider promises a fixed number of centimetres. Results depend on the method, your health and how consistently you follow your plan. Read how much bigger you can realistically get.
We do penis enlargement the naturopathic way because it is gentle, personal and built around the whole man. Our naturopath prepares herbal remedies at the clinic for each client and combines them with circulation, nutrition and lifestyle support. Programmes usually run for 3 to 6 months, with regular follow-ups.
Some men already use a pump or do exercises when they come to us. That is fine: tell us at your consultation and we will plan your herbal programme around it. We will also explain warning signs, such as pain, bruising or numbness, that mean you should stop a device or exercise.
Ready to explore the natural option? Book a consultation or call +27 64 608 1568. We are open 24/7.
Non-invasive options carry fewer risks than surgery or injections. A guided herbal programme, with a health review first, is one of the gentlest ways to start.
Surgery changes things quickly but needs weeks of recovery. Natural methods work gradually over months, with no downtime. Be wary of any product that promises fast, guaranteed results.
Yes. Many men start with a natural programme and decide later whether they want to explore anything else. Starting gently keeps your options open.
We do penis enlargement the naturopathic way, with herbal remedies made at our clinic.